Friday, July 16, 2010

hummmm good!

Black Bean Burgers with Mango Salsa

was anew recipe for our family last week and what a hit it was. It was a real pleasure for my taste buds, so give it a try and see for yourself and it is very healthy too!

2 (15 ounces) cans black beans, rinsed and drained
3/4 cup chopped cilantro
3/4 cup monterey jack cheese
1/4 cup panko (japanese style breadcrumbs
2 tps. cumin
1 tsp. oregano
1/2 tsp. salt
1/2 medium jalepeno finely chopped
2 egg whites
cooking spray
1 mango
3 Tbsp. chopped shallots
2 Tbsp. lime juice
1 avocado peeled and chopped
1 garlic clove crushed
 buns and lettuce

1. preheat oven to 350F
2.place black beans in a medium bowl and mash with fork. (I used my food processor on pulse). stir in 1/2 cup cilantro and the next 7 ingredients (through egg whites)
Shape bean mixtures into 6 (1/2 inch thick) patties. arrange patties on baking sheet coated with cooking spray. Bake at 350F for 20-25 minutes turning once.
3.Combine remaining 1/4 cup cilantro, mango, and the next 4 ingredients  (through garlic)in a medium bowl. Place a patty on bottom half of bun; top each with 1 lettuce leaf, 1/3 cup salsa and top with bun.
Enjoy!

***note: I did not mix the jalepeno in the bean mixture to spare the kids put put it on my burger when I served it***

Tuesday, June 15, 2010

our new addition

Here is our new furry friend! Charlie came to our home May 25. He is a 4 years old golden retriever that is very gently and loving. He is a great family dog and loves the children. We are working on a few manors and obedience issues but he has made great progress already.
Charlie has been shave for the summer but as his hair grows we will put pictures of him later in the year.
So you may stop by for a visit and me our new very cuddly friend.


Sunday, June 13, 2010

new bicycle

After finishing his school year like a champ and being promoted to first grade, Julien got a new bicycle, was needed as well since his knees where almost up to the handle bar on his old one! He is so excited and proud of his hotrock 24 and the fact that it is blue.




Friday, June 11, 2010

fun at the park

Took the children to the park this week to play and have fun. And I brought with me my camera and a prop and a few changes of clothes. I have been so bad lately at taking pictures that I thought I would take advantage of this nice weather to catch up on pictures. I have not done any session for Xavier's 18 months or 20 months so here it is at 21 months. Then miss Olivia in a lovely Matilda Jane outfit and none the less master Julien no special outfit but a few pictures to make his first black eye memorable!

They are growing up so fast I have a difficult time keeping up with them!













Saturday, June 5, 2010

mother's day

This year for mother's day I got spoiled as I got a whole weekend away with a few girlfriends. We stayed local and scrapbook for hours and hours, Friday through Sunday. It was so much fun, so here are a few of my favorite pages.
I thought that I had to post something before I get out of the habit, but besides I have not taken many pictures either which I think I will regret that later. So maybe this is the kick start for me to get going again!








Saturday, April 24, 2010

Florida 2010

































This is late but better than never.
We have had such a nice vacation this year. The weather was beautiful and the children had so much fun. I loved soaking up the sun, sitting by the pool, reading a book, chatting with DH at night when all the house was quiet and just feeling free relax.

The children loved Sea World, the West Palm Beach Zoo, the pool and beach and of course visit from mamy and papy!

I have many favorite photos as usual so here they are.